…Someone Has a Case of the Resolutions

“Everyone has a plan until they get punched in the face.”                                                    -Mike Tyson I don’t know if anyone else notices, but this time of year the number of

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My Story- Part 2 (Nourish)

Note:  You’ll notice I don’t use any citations for this post.  For today, it’s not about what is or isn’t scientifically proven.  It’s about what I’m doing and what works

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