Available on iTunes and Stitcher.

Be sure to subscribe so you never miss a morsel!

Subscribe with your own Podcast App using my RSS feed:



Send questions and topic suggestions to [email protected]


Episode 62 of the Barbells and Bone Broth Podcast with Kelsey Albers and Jennifer Vogelgesang Blake (JVB).

On this episode, JVB and Kelsey catch up from their long hiatus while Kelsey was enjoying maternity leave. They also discuss training implications and a nutritional strategy before or during a cold or flu.

Bedrock Strength: www.bedrockstrength.com/get-bedrock-strength/

Cold and Flu Drink: www.instagram.com/p/9CEqdfHT5T/?ta…-by=kelseyalbers



The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by bensound.com

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top