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Episode 57 of the Barbells and Bone Broth Podcast with Kelsey Albers and JVB (Jennifer Vogelgesang Blake).

On this episode, JVB recaps the women’s only meet she coached and shares what she and her lifters learned. Kelsey and JVB both tackle handling weight gain during pregnancy and why WedMD thinks chips and queso is an appropriate graphic for said question.

Be sure to submit your story for The Faces of Autoimmunity Campaign (deadline extended!) and/or sign up for the UP Virtual Meet!





The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by bensound.com

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