The importance of breathing, intelligent training, and recovery with Lucy Hendricks.
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“Always look to find the root cause of any problem.”
Featuring Lucy Hendricks
Mentioned in this episode:
Gym Laird Strength and Conditioning – http://gymlaird.com/
Mike Robertson- http://robertsontrainingsystems.com
Darkside Strength- https://dsstrength.com/
Breathing Positions and Exercises- http://robbwolf.com/2015/06/05/breathing-its-for-everyone/
Close Your Mouth- http://www.amazon.com/Close-Your-Mouth-Buteyko-Handbook/dp/0954599616
The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.
Music for this episode provided by bensound.com.