Back To Basics

Back to Basics

Every January 1st, it’s something new. A new diet, a new exercise routine, a new commitment to read more… you know what I’m talking about. None of these focus on BASICS. And it’s ok. I do it too. Maybe not on New Year’s, but I get caught up in finding the next best thing. The simple solution. The ONE supplement…

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Barbells & Bone Broth #30: Stocking Your Spice Rack and Microvariations in Lifting Technique

Available on iTunes and Stitcher. Be sure to subscribe so you never miss a morsel! Subscribe with your own Podcast App using my RSS feed: http://feeds.soundcloud.com/users/soundcloud:users:154161635/sounds.rss       Send questions and topic suggestions to barbellsandbonebrothpodcast@gmail.com —————————————————————————————————————— Episode 30 of the Barbells and Bone Broth Podcast with Kelsey Albers and Jennifer Vogelgesang Blake Send questions and topic suggestions to barbellsandbonebrothpodcast@gmail.com To sign up…

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