Barbells & Bone Broth #56: Lessons from USAW, Lifting Belts, and PokemonGo

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Barbells and Bone Broth

 

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Episode 56 of the Barbells and Bone Broth Podcast with Kelsey Albers and JVB (Jennifer Vogelgesang Blake).

 

On this episode, Kelsey shares what she learned at her USAW Level 1 Sports Performance Certification. JVB shares about finding the perfect weightlifting belt, and we both discuss the phenomenon of PokemonGO.

Be sure to submit your story for The Faces of Autoimmunity Campaign and/or sign up for the UP Virtual Meet!

ignitenourishthrive.com/faces-autoimm…ity-campaign/

www.jensinkler.com/upowerful-virtu…erlifting-meet/

generalleathercraft.com/product-categ…ifting-belts/

inzernet.com/search_results_bel…romSearch&iLevel=1

 

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The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by bensound.com

 

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