Barbells & Bone Broth # 24 Consistency, Strength Training, and Strong Women with JVB

“Consistency gets results, results keep you motivated.”

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Episode 24 of the Barbells and Bone Broth Podcast with Kelsey Albers

Featuring Coach JVB (Jennifer Blake)

Becoming Unapologetically Powerful

The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by

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