Barbells and Bone Broth #8 Featuring Pablo Orozco


Mobility vs. Stability, Smart Crossfit, and Parasympathetic Benefits with Pablo Orozco

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Pable Orozco

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“Do More, Suck Less, Live Better”

Featuring Pablo Orozco


Mentioned in this episode:

Kelly Starrett –

Tim Ferriss –

Pain Science –

The Slight Edge by Jeff Olson –

Meditation Studies –

Do Over by Jon Acuff –


Riverbend CrossFit –


The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by


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