Barbells and Bone Broth #7 Featuring Lucy Hendricks

The importance of breathing, intelligent training, and recovery with Lucy Hendricks.

Available on iTunes and Stitcher.



Send questions and topic suggestions to


“Always look to find the root cause of any problem.”

Featuring Lucy Hendricks


Mentioned in this episode:

Gym Laird Strength and Conditioning –

Mike Robertson-

Darkside Strength-

Breathing Positions and Exercises-

Close Your Mouth-


The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by


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